L-Theanine
What is L-Theanine?
L-Theanine is a unique amino acid primarily found in tea leaves, particularly in green tea. It is known for its potential calm…
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Magnesium
Understanding Magnesium: The Essential Mineral for Human Health
Magnesium is a vital mineral that plays a key role in various physiological functi…
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Gaba
Understanding GABA: The Neurotransmitter for Health and Performance
GABA (gamma-aminobutyric acid) is a naturally occurring neurotransmitter in th…
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Reishi
What is Reishi?
Reishi, scientifically known as Ganoderma lucidum, is a medicinal mushroom that has been used for thousands of years in traditional …
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Rhodiola Rosea
What is Rhodiola Rosea?
Rhodiola Rosea, commonly known as golden root, is an adaptogenic herb derived from the Rhodiola plant, which thrives in the …
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Ginseng
Panax ginseng, also known as Korean ginseng or Asian ginseng, is a perennial plant that has its origins in East Asia, particularly in Korea and north…
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Maca
Maca, scientifically known as Lepidium meyenii, is a root vegetable that originated in the high Andes of Peru, where it has been cultivated for over …
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Vitamin B6
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What is Vitamin B6?
Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a crucial role in numerous physiological funct…
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Phytosterols
What are Phytosterols?
Phytosterols, also known as plant sterols, are natural compounds found in the cell membranes of plants. They possess a struct…
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Bio-Fisetin
What is Bio-Fisetin?
Bio-Fisetin is a naturally occurring flavonoid found in various fruits and vegetables. It belongs to the flavonoid family and i…
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Hesperidin
What is Hesperidin?
Hesperidin is a naturally occurring flavonoid glycoside primarily found in citrus fruits, particularly in oranges and lemons. It…
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Black Garlic
What is Black Garlic?
Black garlic is a unique form of garlic that has been aged and fermented, transforming it from the familiar white bulb into a …
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Flax Seed
What is Flax Seed?
Flax seed, also known as linseed, is derived from the flax plant (Linum usitatissimum), which has been cultivated for thousands o…
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Banaba Leaf
What is Banaba Leaf?
Banaba leaf comes from the Lagerstroemia speciosa tree, native to Southeast Asia, particularly the Philippines, Malaysia, and I…
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DHEA
What is DHEA?
Dehydroepiandrosterone (DHEA) is a hormone produced by the adrenal glands, which are located on top of each kidney. DHEA serves as a p…
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Garlic Bulb
What is Garlic Bulb?
Garlic bulb (Allium sativum) is a plant in the onion family, native to Central Asia and northeastern Iran, and has been used fo…
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Lactotripeptide
What is Lactotripeptide?
Lactotripeptide, also known as bioactive peptides, is a small protein comprised of three amino acids—typically derived from…
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L-Norvaline
What is L-Norvaline?
L-Norvaline is a non-proteinogenic amino acid and a derivative of valine. Unlike standard amino acids, L-norvaline does not pla…
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Kudzu
What is Kudzu?
Kudzu, scientifically known as Pueraria lobata, is a climbing vine native to East Asia, particularly China and Japan. It belongs to t…
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L-Ornithine
What is L-Ornithine?
L-Ornithine is a non-protein amino acid that is produced in the body through the urea cycle, a process that helps in eliminatin…
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Rauwolscine
What is Rauwolscine?
Rauwolscine, also known as alpha-yohimbine, is a naturally occurring alkaloid derived from the bark of the Rauwolfia serpentina…
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Kola Nut
What is Kola Nut?
Kola nut, derived from the seeds of the kola tree (genus Cola), is native to the tropical rainforest regions of Africa, primarily …
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L-Tryptophan
What is L-Tryptophan?
L-Tryptophan is an essential amino acid that the body cannot produce on its own, meaning it must be obtained through diet or s…
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Stinging Nettle
What is Stinging Nettle?
Stinging nettle, scientifically known as Urtica dioica, is a perennial flowering plant native to Europe, Asia, and North Am…
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L-Phenylalanine
What is L-Phenylalanine?
L-Phenylalanine is an essential amino acid, meaning it cannot be synthesized by the body and must be obtained through diet …
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Guarana
What is Guarana?
Guarana is a plant native to the Amazon rainforest, particularly found in Brazil. Its scientific name is Paullinia cupana, and it h…
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L-Threonine
What is L-Threonine?
L-Threonine is an essential amino acid that plays a crucial role in various metabolic functions within the body. It is classifi…
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L-Arginine
What is L-Arginine?
L-Arginine is a semi-essential amino acid that plays a crucial role in various biological processes. It is one of the building b…
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Pyrroloquinoline Quinone (PQQ)
What is Pyrroloquinoline?
Pyrroloquinoline quinone (PQQ) is a small bioactive compound belonging to the class of quinones. It was initially discover…
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HMB
What is HMB?
HMB, or beta-hydroxy beta-methylbutyrate, is a metabolite of the amino acid leucine, which plays a crucial role in muscle protein synth…
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